Healing Happens in Steps: What to Expect at Your First Visit

Shelves at the garden foundation entrance display a variety of items for sale, including motivational mugs, gourmet salts, and assorted books.

Your first chiropractic visit can feel overwhelming—but it doesn't have to. At Garden Foundation, our goal is to make your first appointment feel like the first step toward lasting healing.

When you arrive, you’ll be welcomed into a calming space with caring professionals who listen first. We begin with a full assessment, including posture scans, range-of-motion testing, and a conversation about your health history and goals. You’ll leave understanding what’s out of alignment and what can be done to restore balance.

For many patients, this is the first time someone has looked at the whole person—not just a symptom. Whether you're dealing with chronic pain, fatigue, stress, or postural issues, we create a care plan tailored to your story. Healing doesn’t happen in one day—but your journey can start today.